The plastic problem and how we should do our bit. HELEN ROSSER Plastic pollution is one of the greatest problems facing our planet today. Plastic yoga mats and props are only adding to this issue. We discuss how considering eco friendly mats...
Boost Concentration, Focus & Memory with Yoga HELEN ROSSER The ancient art of yoga is practised worldwide today. This article will explore its history and show you how it can help improve your health. What is Yoga? Yoga is...