Yoga at Home vs Yoga at a Studio: The Pros and Cons HELEN ROSSER We often get asked - should I join a yoga studio or just do yoga at home - particularly with so many good online yoga classes available. We explore some...
The plastic problem and how we should do our bit. HELEN ROSSER Plastic pollution is one of the greatest problems facing our planet today. Plastic yoga mats and props are only adding to this issue. We discuss how considering eco friendly mats...
How often should you replace your yoga mat? HELEN ROSSER Just like a favourite pair of shoes a yoga mat does wear out and need to be replaced. How often should you replace your mat?
5 Reasons to Use Eco-friendly Products eMarket Experts In the past, many didn’t care about how the products they used affected the environment. With concerns about environmental pollution and global warming, more people are tending towards eco-friendly products...
Is Cork the Best Yoga Mat? eMarket Experts Yoga has become a very popular method for relaxation, including improving physical and mental well-being. Having good support and a firm base is essential as yoga involves performing different physical...